services

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A required assessment prior to the first session with all athletes.

Pitching Development – Personalized one-on-one pitching training to refine mechanics, build velocity, improve consistency, and develop precision, confidence, and power for all levels. (available online and in person)

A detailed video breakdown of an athlete’s pitching mechanics, with slow-motion review to evaluate velocity, accuracy, arm path, balance, and delivery consistency. Each analysis provides clear, individualized feedback and training recommendations to correct inefficiencies, maximize performance, and reduce injury risk.

A comprehensive evaluation of past experiences and current training, including a review of the athlete’s program and lifestyle. This consultation assesses mindset, performance levels, and overall readiness to create a clear plan for achieving goals. Designed to guide athletes, parents, and coaches in making informed decisions for long-term success.

An individualized monthly training and workout plan tailored to the athlete’s needs. Includes structured workouts designed to build strength, refine skills, and support long-term athletic development and goals.

The mind and body work together. Establish the mindset  of a champion and what it takes to perform at the highest level at any given moment. Develop the tools to handle high stress environments while learning to achieve and maintain peak performance through one-on one coaching.  (3 session package recommended)

Receive a lifestyle nutrition manual that will navigate and guide you through life's nutritional choices, and discover how food and liquid intake play a direct role on performance and athletic achievements. Walk away with a lifetime guide and tool that will change your life.

For the athlete or student who is truly “All In.”
This elite program provides complete lifestyle coaching, mentorship, and guidance both on and off the field. With over 10 years of experience as a youth behaviorist, Coach DJ supports athletes and youth in training, academics, home life, and personal growth. From goal setting and daily habits to school readiness and performance preparation, each athlete receives consistent, side-by-side support designed for total development.

Enrollment is intentionally limited to ensure the highest level of commitment and personalized attention. Every program is fully customizable to the athlete’s needs and may include daily pick-ups and drop-offs, regular personal training, mindset development, and ongoing advisorship.